This psychology title explains how, by altering our perspective, we can achieve happiness, dispel disharmony and enter a state of perfect equilibrium – a state of flow.
'Elegantly written ... it is more relevant than ever' The Times
Control of consciousness determines the quality of life
What really makes us feel glad to be alive?
Combining over 40 years of ground-breaking research with practical advice, world-renowned psychologist Mihaly Csikszentmihalyi reveals the key to optimal experience: flow.
This classic work of psychology is your essential guide to unlocking a happier, more fulfilling state of being.